Restore your movement with rjb
We help you get the results you want with the right treatment
At RJB Physiotherapy we pride ourselves in being able to offer a wide range of specialised treatments, tailored to each patient’s needs. We provide a personal service that will help you get the care you need.
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What do we do?
Following a thorough assessment, we develop a personalised, targeted treatment plan designed to help you progress and achieve your goals. Combining evidence-based techniques with over 25 years of post-graduate experience, we’re equipped with the knowledge and skills to support you through every stage of your recovery.
Find out more about the techniques and treatments we offer.
Hands on manual therapy
Manual therapy techniques, including joint mobilisations, trigger point release, and soft tissue manipulation are used to restore movement, reduce pain, and improve overall function.
Education
Helping you understand your condition and how best to improve and manage your symptoms as independently as possible, is a key element of your treatment.
Rehabilitation
Prescribing tailored and targeted exercise is a fundamental part of a physiotherapist’s approach to effective treatment and long-term recovery.
Acupuncture
Acupuncture and Trigger point needling are practises undertaken by RJB Physiotherapy, to address pain relief.
Postural & ergonomic advice
Reducing and preventing any potential future problems, by addressing postural and ergonomic factors.
Electrotherapy
We offer a range of Electrotherapy treatments at RJB, such as: Laser, Ultrasound and Neuro Muscular Electrical Stimulation (Compex).
Conditions
- Lower back pain
- Neck pain
- Joint pain
- Ligament sprain
- Muscle related pain
- Tendon related pain
- Repetitive strain injury
- Chronic pain
- Whiplash
- Post op rehab
- Arthritis
Reviews
Seeing our clients make progress and get results is what RJB is all about. We are proud of the positive outcomes we help our patients achieve. Patient feedback is invaluable to us, and you! See what our clients have to say about their RJB Physiothereapy experience, care and recovery journey:
Clare
At first I was dubious about having physio, one because it’s costly and another because I’d never had it before, but after several friends recommended RJB I booked my first apt. I’d been suffering with severe back pain that was getting worse by the day and thought no one would be able to help me and was worried that something was seriously wrong. How wrong could I have been, I left after my first session feeling positive and reassured that I could be fixed. 5 weeks on I’m pain free and so grateful for the knowledge and help from Rob. Jackie was also very lovely and welcoming. What a great experience and being pain free is worth every penny! Highly recommend RJB. Thank you
Katie
Debbie
Harvey
FAQ's
We understand that you may have some questions before enquiring or starting your recovery journey. Below you’ll find some of the most common queries about services and appointments, if you have any further questions, please don’t hesitate to get in touch.
What are RJB Physiotherapy's opening times?
Monday: 8am – 7pm
Tuesday: 8am – 7pm
Wednesday: 8am – 7pm
Thursday: 8am – 7pm
Friday: 8am – 6pm
Closed Saturday and Sunday
What happens at my first appointment?
You will be seen by a Health and Care Professions registered Physiotherapist who will carry out a comprehensive examination, which includes both postural and biomechanical assessments to help diagnose your problem.
Everything that you tell the Physiotherapist will be kept completely confidential. If possible, please bring a list of the current medication that you are taking and details of any past medical history, especially relevant surgery.
With your consent the Physiotherapist may give you a physical treatment. Often you will be provided with a set of exercises to perform at home and offered some advice to help manage/improve your symptoms.
What should I wear, will I have to undress?
The Physiotherapist will need to look at the area concerned and with your consent; you may be asked to remove some clothing. It is often better to wear loose, comfortable clothing that can be easily taken on and off.
If you are attending for a problem with your lower back or legs, you may wish to bring a pair of shorts. For assessment of your neck or arms a strappy/sleeveless top may be useful.
If you do not have the appropriate clothing these will be provided.
If for religious or personal reasons you are unhappy to undress, please inform your Physiotherapist. It will not affect your right to treatment, although the assessment and some treatments may need to be adapted.
It is really important to know that no one has to undress and remember that you should always explain what you are comfortable with.
For your own personal comfort, please do not wear any flimsy or see through undergarments.
How long will my appointment be
Depending on the nature of your condition the first appointment will usually last between 45 and 60 minutes. If you are to attend for further treatment your Physiotherapist can advise you how long these sessions are likely to last.
Can I bring someone with me
If you wish, you are welcome to bring a relative or friend to accompany you during treatment.
Children under the age of 16 should be accompanied by a parent or guardian to their first appointment. The need for this at future appointments can then be discussed with the Physiotherapist.
How will I know if and when to come back for further appointments?
At the end of your initial session, your Physiotherapist will discuss whether treatment will be beneficial for you. If treatment is recommended, a follow-up appointment will be arranged. We’ll do our best to offer a date and time that is convenient for you.
What if I can’t attend my appointment? How do I cancel/rearrange an appointment?
If you are unable to keep an appointment please contact us as soon as possible.
With sufficient notice (24 hours minimum), we will happily change your appointment to a more suitable time. We will do all we can to avoid cancelling your appointment, but if unavoidable, you will be given as much notice as possible.
What if I am running late?
Due to providing individual appointment times the Physiotherapist may not be able to see you if you arrive late. Please get in touch if you believe you will not make your scheduled appointment time.
I am seeing a Chiropractor/Osteopath/etc can I still be seen for physiotherapy?
If another professional (a Chiropractor, Osteopath or private therapist etc.) is treating you for the same condition, the Physiotherapist will not know whether their treatment is helping or hindering you. Therefore, we do not advise you to be treated by 2 different professionals at the same time. Please feel free to discuss this further with your Physiotherapist.